https://www.debroberts.com.au/home daily 1.0 2025-07-23 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1643338690963-JQHRF2V53ZLZNXHJ0Q3W/Dr+Deb+Roberst+web+banner.png Home https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1643338721917-T6D7VL7YAL6TBLPS8210/Dr+Deb+Roberst+web+banner.png Home https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1643338742575-W6WGT9C9ZM6OOC80K5A0/Dr+Deb+Roberst+web+banner.png Home https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1643338762954-LTFEY07EF9NXGYNA1B12/Dr+Deb+Roberst+web+banner.png Home https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1643338784844-93KZPWCTTWEM66OAQVRU/Dr+Deb+Roberst+web+banner.png Home https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1644725896147-M6AJQ2XWEHFU0REVSZYP/A_DebRoberts2022_EM_00016.jpg Home https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/6f9b9180-0095-40f9-9d9f-23490879e874/A_DebRoberts2022_EM_00017+WEB+jpg.jpg Home https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1521885774948-9FGANX6Y1ZQJH7Q326W1/Deb+Roberts.png Home - ABOUT DR DEB ROBERTS Hello! I’m Dr Deb Roberts, a Melbourne-based small-business owner operating in the wellbeing space. Over the past three years my business has evolved from having a school’s program focus into building a brand that provides yoga, speaking and writing services to individuals, groups and corporates. In 2021 I launched ‘Deb Roberts Wellbeing’ and despite the challenges of the pandemic (or perhaps because of them!) my business has attracted interest from sports personalities, corporate Australia and established wellbeing brands, including Endota spa. My unique approach combines western and eastern health methodologies and a philosophic inquiry that fuels my passion for self-care. My mission is to create healthier and kinder communities by taking action to support the physical and mental health of groups and individuals. I invite you to visit my services page and see which one of my workshops or seminars would best support you and your team in 2025. https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/c0437845-4260-43c0-9a41-e226c768a12a/A_DebRoberts2022_EM_00006+WEB.jpg Home https://www.debroberts.com.au/blog daily 0.75 2022-04-05 https://www.debroberts.com.au/blog/2022/4/5/the-emotional-seeds-we-feed monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1513153e-1955-4183-a221-247969e14fd6/Seeds.jpeg Writing - The emotional seeds we feed - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.debroberts.com.au/blog/2022/2/9/reflection-reverence-and-relevance monthly 0.5 2022-02-22 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/5668dc38-04e3-42eb-b57b-4673512de155/AttachedImage.jpeg Writing - Reflection, Reverence, and Relevance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.debroberts.com.au/blog/2021/11/27/the-merit-of-loosening-our-grip-on-identity monthly 0.5 2022-02-13 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/2558ee7e-4392-44c4-97e5-05e47515ddc7/iStock-1054899222.jpg Writing - The merits of questioning one’s identity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.debroberts.com.au/blog/2021/10/19/living-with-discomfort-and-reengaging-in-the-new-normal monthly 0.5 2022-02-26 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1634618130088-OB6FYV4FWL9P4ITMGPD6/images-2.png Writing - Living with discomfort – and (re)engaging in the new normal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.debroberts.com.au/blog/2021/10/19/ravelling-and-unravelling-both-have-value monthly 0.5 2022-02-26 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1634617489712-29OIIYG8LGKK24GZFMW1/images-6.jpeg Writing - All ‘tangled up’ by life experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.debroberts.com.au/blog/2021/8/7/the-circle-game-can-we-do-more-than-go-round-and-round monthly 0.5 2021-08-07 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1628320198315-KPM0GYCZBLY9SQ7JEJBH/Carousel+images.jpg Writing - ‘The Circle Game’ – can we do more than go round and round? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.debroberts.com.au/blog/2021/8/7/negative-intrusive-thoughts-what-i-wish-my-younger-self-knew monthly 0.5 2021-08-07 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1628319794130-60MKE6AHLLF5ZZA7YV5K/E57EED1D-B7D2-4531-8CA4-27036F62C567_1_105_c.jpeg Writing - Negative intrusive thoughts – what I wish my younger self knew - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.debroberts.com.au/blog/2021/6/5/the-willpower-to-rise monthly 0.5 2021-06-05 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1622890835267-WENXTB459TBFXKAWV0IA/unsplash-image-8CWYGes0yXU.jpg Writing - The willpower to rise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.debroberts.com.au/blog/2021/5/6/clearing-the-cobwebs monthly 0.5 2021-05-06 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1620285462554-H9N6G1I0D4GPBR0P0OCD/images-2.jpeg Writing - Clearing the cobwebs https://www.debroberts.com.au/blog/2021/5/6/a-few-good-and-bad-women monthly 0.5 2021-05-06 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1620287204746-LKPYKE4KTVOY5J6270GT/unsplash-image-MCTap3U0bFg.jpg Writing - A few good (and bad) (wo)men https://www.debroberts.com.au/blog/2021/2/21/a-curious-mind-may-keep-us-sane monthly 0.5 2021-02-21 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1613947056514-IWW4GNW1KM6HKT6MGK0G/images.jpeg Writing - A curious mind may keep us sane https://www.debroberts.com.au/blog/https://thriveglobal.com/stories/is-balance-a-myth monthly 0.5 2021-02-14 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1613272718208-LKM0ZAP4E8IWDYK399AF/photo-1517960413843-0aee8e2b3285-2.jpeg Writing - Is ‘balance’ a myth? https://www.debroberts.com.au/blog/2020/12/6/the-c-word-our-wellbeing-relies-on-minimizing-it monthly 0.5 2021-02-14 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1607233813470-P3GGE4PJ0JIPE5BPTIHE/comparison-quotes.jpg Writing - The ‘C’ word – Our wellbeing relies on minimizing it https://www.debroberts.com.au/blog/2020/11/1/no-more-us-and-them-in-mental-health-discussion monthly 0.5 2021-01-05 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1609826151424-EWGQCY7I84AWCJWP4S1V/photo-1602421248879-458abdeaea27.jpg Writing - No more ‘us’ and ‘them’ in mental health discussion https://www.debroberts.com.au/blog/2020/11/1/we-live-we-die-we-wonder-why monthly 0.5 2021-01-05 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1609828330896-Z4EZYXF52H3ZHZR14FD9/images.jpg Writing - We live, we die, we wonder why? https://www.debroberts.com.au/blog/2020/9/3/hope-is-the-lighthouse-of-our-heart monthly 0.5 2020-09-03 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599113196301-OWBUTOKN2Z4K29RAANYP/IMG_4912.JPG Writing - Hope is the lighthouse of our heart https://www.debroberts.com.au/blog/2020/9/3/im-ok-maintaining-wellness-through-the-pandemic monthly 0.5 2020-09-03 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599112589162-CW0G9GTP2838ZJ77PO64/image-asset.jpeg Writing - I’m OK: maintaining wellness through the pandemic https://www.debroberts.com.au/blog/2020/9/3/stand-against-inequality-and-injustice monthly 0.5 2020-09-03 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599111267623-J1KWUNJP09AGTSLT0AX1/image-asset.jpeg Writing - Stand against inequality and injustice - Listen, Reflect and Act https://www.debroberts.com.au/blog/2020/9/3/telehealth-a-useful-way-to-access-support monthly 0.5 2020-09-03 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599112137797-N0858HCYQMPEG4L6FHOT/image-asset.jpeg Writing - Telehealth – a useful way to access support https://www.debroberts.com.au/blog/2020/6/3/building-muscles-that-matter-through-covid-19-acceptance-facing-uncertainty-and-relinquishing-control monthly 0.5 2020-06-03 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1591170063663-AZPU8GSFRSE3JGKEGKZ6/image-asset.jpeg Writing - Building ‘muscles’ that matter through COVID-19: Acceptance, Facing uncertainty and Relinquishing control https://www.debroberts.com.au/blog/2020/6/3/losing-a-loved-one-during-the-coronavirus-pandemic-debs-story monthly 0.5 2020-06-03 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1591168433034-MERQ0HIVF68E238NW8JW/DSC_0858+%2813%29.JPG Writing - Losing a loved one during the coronavirus pandemic: Deb’s story https://www.debroberts.com.au/blog/2020/6/3/break-down-of-body-or-mind-a-door-to-our-shatterproof-foundation monthly 0.5 2020-06-03 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1591166748208-8BDA2PUCJ43M0A7NADXB/Photo+glass.jpg Writing - Break-down of body or mind? A door to our shatterproof foundation https://www.debroberts.com.au/blog/2020/4/9/food-as-nourishment-balancing-our-impulses-during-the-pandemic monthly 0.5 2020-04-10 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1586488611649-ZQYIWXKBCOY0VFQRSC8M/woman-holding-mirror-2460534.jpg Writing - Food as nourishment – balancing our impulses https://www.debroberts.com.au/blog/2020/4/2/lets-not-glorify-the-past-finding-peace-in-the-present-pandemic monthly 0.5 2020-04-02 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1585801752489-U95KDWMKM7KFX43C160Y/Sunset+by+Dr+Deb+Roberts Writing - Let’s not glorify the past! Finding peace in the present pandemic https://www.debroberts.com.au/blog/2020/4/2/reassurance-in-the-throes-of-covid-19-remember-to-smell-the-roses monthly 0.5 2020-04-02 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1585801633184-YTCULJSE8FUIRCPK0K0L/Smell+the+roses%21.jpg Writing - Reassurance in the throes of COVID-19 - remember to smell the roses! https://www.debroberts.com.au/blog/2020/4/2/anxiety-alert-you-are-allowed-rest-and-recovery monthly 0.5 2020-04-02 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1585801401976-Q08I9H5LEODUOTXAFSAW/ThisIsEngineering+via+Pexels Writing - Anxiety Alert! You Are Allowed Rest and Recovery https://www.debroberts.com.au/blog/2020/2/23/cleaning-your-lens-on-life monthly 0.5 2020-02-23 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1582437647517-V21TMLJ05UNV7BINWRBC/Lens+on+life.jpg Writing - Cleaning your lens on life https://www.debroberts.com.au/blog/2019/12/10/are-you-ever-satisfied monthly 0.5 2021-01-01 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1576014881019-5YDTKS4I32O0E5KBX7PK/Are+you+ever+Satisfied%3F.png Writing - Are you ever satisfied? https://www.debroberts.com.au/blog/2019/10/10/ect-and-me-a-worthy-option monthly 0.5 2019-12-10 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1570703478533-1ZN5E0QX7ARZ6PA9HHOF/Screen+Shot+2019-10-10+at+9.11.44+pm.png Writing - ECT and me– a worthy option https://www.debroberts.com.au/blog/2019/8/13/the-day-i-met-bren-brown monthly 0.5 2019-08-14 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1565744366409-VHM8868F7D3XJNJ39LDE/Dr+Deb+Roberts+and+Bren%C3%A9+Brown Writing - The day I met Brené Brown https://www.debroberts.com.au/blog/2019/7/31/riding-the-anxiety-wave monthly 0.5 2019-07-31 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1564548871833-FON1VRXCAOT3192ZFZKS/dan-stark-DLwUVlzrP0Q-unsplash.jpg Writing - Riding the anxiety wave Image credit: Dan Stark via Unsplash https://www.debroberts.com.au/blog/perspective monthly 0.5 2019-06-17 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1560815107372-ONWZCBA98QVHMPYNYRDW/Viktor+Vasics+Via+Unsplash Writing - Perspective https://www.debroberts.com.au/blog/2019/5/20/poem-lifes-breeze monthly 0.5 2019-05-21 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1558406568068-DVNR5OMVIHTUVRTSHE6G/jakob-owens-108170-unsplash.jpg Writing - Poem - Life's Breeze https://www.debroberts.com.au/blog/2019/4/29/the-yogi-who-cant-relax monthly 0.5 2019-04-29 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1556528248343-IQFVLM2IQ1TUREYE3SSB/lua-valentia-meditation.jpg Writing - The yogi who can’t relax https://www.debroberts.com.au/blog/2019/3/21/anxiety-my-addiction monthly 0.5 2019-03-29 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1553214585264-BRM0FG79XPQXGKP4O5AP/Crisitan+Palmer+Unsplash Writing - Anxiety - my addiction https://www.debroberts.com.au/blog/2019/3/1/a-mental-health-mantraresilience-reserve-reassurance monthly 0.5 2019-03-02 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1551495580601-OYC47JWO479PIPHWOBCS/Joshua+Newton+Unsplash.png Writing - A mental health mantra — Resilience, Reserve, Reassurance https://www.debroberts.com.au/blog/2019/2/3/reflect-re-evaluate-recenter-and-resume monthly 0.5 2019-02-03 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1549233226661-N2JYXRYKLLMP18BWCRMP/new+years+.jpg Writing - Reflect, re-evaluate, recenter and resume https://www.debroberts.com.au/blog/2019/1/9/new-year-musings-lifes-never-ending-tapestry monthly 0.5 2019-02-03 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1547074271583-KLUIP5D6BSYB7ADAM69P/Deb+on+the+beach Writing - New year musings - 'Life’s never ending tapestry' https://www.debroberts.com.au/blog/2018/9/17/our-diverse-lens-on-life monthly 0.5 2018-09-21 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1537230069241-WBBZ0TLAFCBAMRGIZC91/Screen+Shot+2018-09-18+at+10.19.56+am.png Writing - Our diverse lens on life https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1537229551383-UQQHGHF6WUQ8IIXWRQU9/Screen+Shot+2018-09-18+at+10.09.51+am.png Writing - Our diverse lens on life https://www.debroberts.com.au/blog/2018/9/4/thoughts-and-feelings-the-emotional-states-that-guide-our-path monthly 0.5 2019-01-13 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1536053502082-SMQ9B73BHPQO1MDZNA61/Screen+Shot+2018-09-04+at+7.30.59+pm.png Writing - Thoughts and feelings – the emotional states that guide our path https://www.debroberts.com.au/blog/2018/8/27/4mw2yf86kujcurttbo2gjg7m80ivh1 monthly 0.5 2018-08-28 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1535419692103-72TOLI1F1FBPPAZ51JAR/Screen+Shot+2018-08-28+at+11.27.22+am.png Writing - Opening up to Creativity https://www.debroberts.com.au/blog/2018/8/7/meet-dr-deb-roberts-interview-via-tenant-magazine monthly 0.5 2018-08-28 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1533685222624-6U19Q76V04B78CV1MF45/P1010665.png Writing - Meet Dr Deb Roberts - interview by Ella Mitchell via Tenant Magazine https://www.debroberts.com.au/blog/2018/7/22/c5oc9m5vb3emwr8use7doqmg5f4ygm monthly 0.5 2018-08-28 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1532300544835-3428R7L0FVFY4YRYWORZ/Screen+Shot+2018-07-23+at+9.01.22+am.png Writing - Resistance https://www.debroberts.com.au/blog/2018/7/16/ode-to-sunrises-and-sunsets monthly 0.5 2018-08-28 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1531788575417-X2G9SYKBI11MD8954WYK/sunrise%2C+sunset Writing - Ode to sunrises and sunsets https://www.debroberts.com.au/blog/2018/6/26/expectations-of-ourselves-self-compassion monthly 0.5 2018-08-28 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1530051602189-FSSEV0YDIPQJFGRRRP7R/Screen+Shot+2018-06-27+at+8.19.21+am.png Writing - Expectations of ourselves & self-compassion https://www.debroberts.com.au/blog/2018/6/18/an-opportunity-for-growth monthly 0.5 2018-08-28 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1529310150098-0JAAEDOWP6ITLG9X05EX/Kids+feedback+pic Writing - An opportunity for growth by Deb Roberts https://www.debroberts.com.au/blog/2018/5/31/mid-year-well-being-program-offer-for-schools monthly 0.5 2018-08-28 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1527753562495-TWC2IWK9XTUFXKNC6GYO/Screen+Shot+2018-05-31+at+5.58.56+pm.png Writing - Mid-year well-being program offer for Principals, teachers and their students https://www.debroberts.com.au/blog/2018/5/25/the-irony-of-anxiety-and-excitement monthly 0.5 2018-05-26 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1527228756006-7CW3SADX3ASOLPQZ2JNR/fear+or+anxiety Writing - The irony of anxiety and excitement - by Dr Deb Roberts https://www.debroberts.com.au/blog/validation monthly 0.5 2019-01-13 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1525907138791-QMBIUCMMGEXV38VXIWAA/Screen+Shot+2018-05-10+at+9.05.05+am.png Writing - Validation https://www.debroberts.com.au/blog/2018/5/1/examanxiety monthly 0.5 2018-05-04 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1525151456183-DC73LIQPSNQ2QLTC5JKU/exam+anxiety+sos-care+blog Writing - Exam anxiety https://www.debroberts.com.au/blog/rrewiring-resilience monthly 0.5 2018-04-24 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1524521168918-GEXO3O8EX7QJCWR7E939/Screen+Shot+2018-04-24+at+8.05.48+am.png Writing - Rewiring resilience https://www.debroberts.com.au/blog/2018/4/19/thank-you monthly 0.5 2018-04-23 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1524128994868-M1UCCNTSRMOOOC6WA52A/pexels-photo-433468.jpeg Writing - Thank you https://www.debroberts.com.au/blog/sittingwithchallenges monthly 0.5 2018-04-15 https://www.debroberts.com.au/blog/2018/3/30/finding-the-light-part-1 monthly 0.5 2018-03-30 https://www.debroberts.com.au/blog/2018/3/26/lived-experiencethoughts-at-a-clinic monthly 0.5 2018-04-05 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1522362263773-D68A1KI98UESWJXUQ5NO/Screen+Shot+2018-03-30+at+9.22.48+am.png Writing - Lived experience: at a clinic https://www.debroberts.com.au/blog/2018sos-care-space monthly 0.5 2018-04-05 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1521870693980-931ZWGRN9KESD6U64UD9/image1+%281%29.jpeg Writing - Space https://www.debroberts.com.au/mission-index-impact daily 0.75 2025-05-08 https://www.debroberts.com.au/what-we-do daily 0.75 2018-08-07 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1531790400753-Y616TTQLV82ND3AKN42Y/Screen+Shot+2018-07-17+at+11.08.24+am.png What we do - mission - Our Mission With one in five young Australians experiencing a mental health condition, including depression and anxiety, and equal statistics experiencing bullying and other negative behaviours, emotional resilience and intelligence training is vital for our growing community’s wellbeing. Support Our Self (SOS) Care is a digital portal and school-based community program which celebrates self-care and aims to normalise discussions around mental health and emotional wellbeing. https://www.debroberts.com.au/toolkitintro daily 0.75 2019-06-17 https://www.debroberts.com.au/sos-careprogramoutline daily 0.75 2024-10-30 https://www.debroberts.com.au/aboutdeb daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1521942322565-Z6DYJCTW175QROY7S6NW/Deb+Roberts+2 About https://www.debroberts.com.au/recommendations daily 0.75 2022-01-28 https://www.debroberts.com.au/quote daily 0.75 2018-12-17 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1522048259778-0QDEB7M6EVQEEOLCBKBX/children-close-up-crowd-764681.jpg Copy of Quote https://www.debroberts.com.au/intro-deb daily 0.75 2018-12-17 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1521885774948-9FGANX6Y1ZQJH7Q326W1/Deb+Roberts.png Copy of Intro Deb - About Deb Roberts Hello, I'm Deb Roberts, a passionate advocate for public health and personal wellbeing. I grew up in Kansas and went to University of Texas, in Austin and travelled to Australia for wider experiences and graduate studies. I completed a PhD in Public Health at The University of Melbourne in 1999. During my studies, I met my now husband and today we live in bayside Melbourne with our three boys – striving to support each other in our busy, enjoyable and sometimes stressful lives. https://www.debroberts.com.au/tips-kit-intro daily 0.75 2018-12-17 https://www.debroberts.com.au/introduction-1 daily 0.75 2018-12-17 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1531789969926-6KKTNIJYB6HJS2BGJMPL/adolescence-adolescent-adult-60778+%281%29.jpg Copy of Introduction https://www.debroberts.com.au/sos-care-program daily 0.75 2018-12-17 https://www.debroberts.com.au/contact daily 0.75 2021-01-04 https://www.debroberts.com.au/donate daily 0.75 2017-11-16 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509386798700-GZN997HA8TMR0M009X0F/Untitled-3.jpg Donate https://www.debroberts.com.au/yoga daily 0.75 2025-07-22 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/e3b47158-d6fc-49f1-8dc9-5f6650e10814/A_DebRoberts2022_EM_00012+WEB.jpg Yoga - In the studio… In the studio … https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599105918922-ILEQTPS3FQLIN56IS1US/IMG_5264.JPG Yoga https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599105916788-IBLAHKQH10XB1GOEPDYS/IMG_5265.JPG Yoga https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599105982129-7P5YGWFXULHMDF9RJ7UN/IMG_5266.JPG Yoga https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599105990541-5AA5FVV2RQU71R0H6LMX/IMG_5267.JPG Yoga https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599106040989-DBVG5AW8B3XW3RNDQ3AM/IMG_5268.JPG Yoga https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599106058489-0LGC6LSCEKXQUKABGS52/IMG_5269.JPG Yoga https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599106140549-9ODFT3RDOQ4HDZIE3T6B/IMG_5270.JPG Yoga https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599106143734-LMXT7TN90IYO6VEQ487F/IMG_5271.JPG Yoga https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599106189780-4405O4JR1ZTSPTC81ANE/IMG_5272.JPG Yoga https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599106192513-C9RYZ03VAHT7YEWIIO35/IMG_5273.JPG Yoga https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599106281398-QFLUIY38ESCP00SQBKA0/IMG_5274.JPG Yoga https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599106288538-W51S7JCR0CWXMAI1RO2X/IMG_5275.JPG Yoga https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1599106325707-1249N3SN8G8LPKETF339/IMG_5276.JPG Yoga https://www.debroberts.com.au/new-page daily 0.75 2021-01-04 https://www.debroberts.com.au/privacy-policy daily 0.75 2021-01-04 https://www.debroberts.com.au/araaustralia daily 0.75 2021-08-01 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1621918816168-T249HNZZY3MI3G5Z5Y42/CORE+picture.jpg ARA Australia - Introducing C.O.R.E. Let Deb guide you with one intention per week https://www.debroberts.com.au/ara-past-sessions daily 0.75 2021-08-01 https://www.debroberts.com.au/springfree daily 0.75 2022-02-01 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1621918816168-T249HNZZY3MI3G5Z5Y42/CORE+picture.jpg Springfree - Introducing the original 10 week C.O.R.E. Deb will be guiding you through a 6 week taster of this program https://www.debroberts.com.au/nugents daily 0.75 2022-04-26 https://www.debroberts.com.au/nugents-1 daily 0.75 2021-09-05 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1621918816168-T249HNZZY3MI3G5Z5Y42/CORE+picture.jpg Nugents Past Sessions - Introducing C.O.R.E. https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1627810876972-JKSFJ30CLPFRJ5ALT06C/Core+6+week+Picture+1.png Nugents Past Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.debroberts.com.au/alt-intro-photo daily 0.75 2022-01-28 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1609721074329-EBKLPZQYPD18V295119M/P1010686.jpg ALT INTRO PHOTO https://www.debroberts.com.au/meditation-term-2-2022 daily 0.75 2022-05-30 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1643342273169-PKZUVI78KLT8VR8YIO3X/A_DebRoberts2022_EM_00021+WEB.jpg Meditation Term 2 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/71a0c33e-d06f-491f-99f5-60398fe71ddb/tempImage1Fi6Vu.jpg Meditation Term 2 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.debroberts.com.au/podcast daily 0.75 2025-01-08 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/2a5edcfa-637e-4df7-b751-0acb7388dc48/2AAD1368-7C94-4280-8353-0EDC8F643DAB_1_105_c.jpg Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/fefde648-ebd5-403e-9c54-362399adf78f/tempImageFY14ee.jpg Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.debroberts.com.au/volunteer-text-impact daily 0.75 2025-05-08 https://www.debroberts.com.au/services daily 0.75 2021-08-19 https://www.debroberts.com.au/services/meditation monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1644214497928-RBQR5SNXUODE3K3IY0RF/tempImageyvZi8z.gif Services - Elwood Meditation Sessions https://www.debroberts.com.au/services/uy27pzvb5xovkdbjx9ghzma8bf3650 monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1643341056793-TN94NVNN848N3ZAYU99Y/A_DebRoberts2022_EM_00018+WEB.jpg Services - Corporate Breathing Breaks https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1629362982018-UQUDBDBDH9EESOSI6AR2/tempImageCUsemM.jpg Services - Corporate Breathing Breaks https://www.debroberts.com.au/services/couplesbuddy-session monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1643344111379-YAUTLM49OJMTZ13Z1Y0N/A_DebRoberts2022_EM_00004%2BWEB.jpg Services - Buddy Yoga Sessions https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1643342839923-DZFPOVACLXMQJG9S62YU/A_DebRoberts2022_EM_00003+WEB.jpg Services - Buddy Yoga Sessions https://www.debroberts.com.au/services/10-week-in-studio monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1643342209290-RCECD9C7GBB6CWTCIZ6D/A_DebRoberts2022_EM_00019+WEB.jpg Services - Corporate Yoga https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1643342273169-PKZUVI78KLT8VR8YIO3X/A_DebRoberts2022_EM_00021+WEB.jpg Services - Corporate Yoga https://www.debroberts.com.au/services/10-week-online-program-via-zoom monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1643345176576-RL3KF6EPPBMZAUZPI1LW/A_DebRoberts2022_EM_00016%252BWEB.jpg Services - Corporate Workshops https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1643341965055-XKYPNX4ANM3NBKEQ4HY2/A_DebRoberts2022_EM_00003%2BWEB.jpg Services - Corporate Workshops https://www.debroberts.com.au/services/gift-card monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1643345067772-VCSZJ7QX2LF4DYN94CBC/DebRoberts2022_EM_00038+WEB.jpg Services - Gift Card https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1609723909555-1HM11QNS7JPIQBTKPRK8/pexels-karolina-grabowska-4226726.jpg Services - Gift Card https://www.debroberts.com.au/services/private-yoga-sessions-with-deb monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1643342679424-FM7S29X3OXBJ00C7SVCZ/A_DebRoberts2022_EM_00011+WEB+.jpg Services - Elwood Yoga Sessions https://images.squarespace-cdn.com/content/v1/5ab0f04dcef372a61615b90c/1643343264754-5A7PIB11PBEJDBK79PC0/A_DebRoberts2022_EM_00013%2BWEB%2Bjpg.jpg Services - Elwood Yoga Sessions